Main Recipe – Crispy Honey Prawns

Story: Main Recipe – Crispy Honey Prawns
Episode: 01
Presenter: Trevor Cochrane and Brendan Pang
Air Date: 6th February


  • 500g prawns
  • 500g Cornstarch
  • 500g Plain flour
  • 1 x small baking powder
  • 1L cold soda water
  • 2L vegetable oil, for frying
  • 1 lemon
  • 200g honey
  • 100g glucose
  • 1 x small bottle light soy
  • 1 x small bottle Chinese cooking wine
  • Vermicelli rice noodles
  • White sesame seeds
  • Chives


  • 3 x medium mixing bowl
  • Whisk
  • Small pot or deep pan, for deep frying
  • Measuring cups
  • Measuring spoons
  • 1 x small fry pan
  • Knife
  • Chopping board


  • Season prawns
  • Toss in cornstarch
  • Make batter and dredge prawns
  • Deep fry prawns
  • Make honey sauce
  • Toss in sauce
  • Sieve or slotted spoon

  • Chosen Charity – Zonta House

Brendan’s Chosen Charity –
Zonta House Refuge Association is a specialist service that provides safety, essential relief and support to women who have experienced, or are at risk of experiencing family and domestic violence (FDV).  Our focus is to deliver high quality, innovative services to prevent and reduce family and domestic violence, providing intervention opportunities and support services to assist in the recovery of women and children who have experienced FDV.