Story: Barramundi Butterfly
Episode: Episode 5
Presenter: Trevor Cochrane
Air Date: 6th March 2022

Butterflied Barramundi in corn husk.

Main Salad

Ingredients:

• 1 bn kale.
• 1 bn Beetroot leaves.
• 1 bn Lemon myrtle.
• 1 bn Oregano.
• 250 grams of Sour cherries.
• 50 grams of Mulberries.

Method:

• From the tail to the head, slice the scales out of the fish
• Cut the surroundings of the fish with scissors.
• Separate the fillet with the scissors.
• Cut through the spin & the join as well.
• Start seasoning with salt and pepper, drizzle olive oil.
• To make sure the fish doesn’t dry out, place lemon marcel.