Ingredient Challenge JBT – Avocado

Story: Ingredient Challenge JBT – Avocado
Episode: Episode 6
Presenter: Trevor Cochrane and Jo Beth Taylor
Air Date: 13th March 2022

Mango Salsa:

    • 2 Mangoes.
    • ½ Red Onion.
    • 2 Avocados.
    • 1 Red Capsicum.
    • 1 Bunch of Fresh Coriander.
    • 1-2 Limes (depending on size & juice quantity).


    • Dice the red onion and Capsicum into small pieces.
    • Chop the mango and avocado into 1cm cubes.
    • Combine into a bowl with the juice or two limes. (You can substitute with lemon if preferred).
    • Chop the coriander.

Dig in as soon as possible, so the avocado doesn’t go brown.